“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength.” - Hello Gracie
Jiu-Jitsu Mastery
Jiu-Jitsu Mastery focuses on advanced applications of fundamentals, techniques, transitions, and combinations that address scenarios which occur less often in an attack with an untrained opponent. For ages 13+ after completing our fundamentals program.
Our Jiu-Jitsu Mastery class expands upon our fundamental class self-defense curriculum. It includes aspects of competitive Jiu-Jitsu and more intensive self-defense scenarios, including sparring with strikes, both standing and grappling. Class begins with a warm-up, followed by technical instruction and drilling, and ends with positional sparring or rolling. The schedule for technical instruction follows a monthly focus that explores the offensive and defensive aspects of all ranges and positions within the art of Gracie Jiu-Jitsu.